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VIREON

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$4.99 AUD
Natural pain-relief alternative
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Free PDF Guide Included
($25.99 AUD value)
Instant download after checkout. Covers setup, a 10-minute routine and a simple 2-week plan.
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ARCRA foot training use-case

Foot Pain: The Unspoken Epidemic

Millions of people around the world are suffering from foot pain right now, their steps marred by sharp pains and dull aches that limit them from experiencing life in its fullness.

Traditional therapy, orthotics, injections, and even surgery can feel better at first, but the pain often returns—sometimes worse—because they mask symptoms instead of addressing the root cause.

The key to making long-term, sustainable progress on your foot health journey starts with restoring the natural function of your foundation.

ARCRA foot training use-case

Foot Pain: The Unspoken Epidemic

Millions of people around the world are suffering from foot pain right now, their steps marred by sharp pains and dull aches that limit them from experiencing life in its fullness.

Traditional therapy, orthotics, injections, and even surgery can feel better at first, but the pain often returns—sometimes worse—because they mask symptoms instead of addressing the root cause.

The key to making long-term, sustainable progress on your foot health journey starts with restoring the natural function of your foundation.

Is ARCRA really for me?

If quick fixes and pricey tools only helped for a moment, you’re exactly who we built ARCRA for. Our PT team at VIREON kept what works and ditched the rest.

It’s simple: active arch strengthening in a repeatable 5–8 minute routine—no complicated setups, no “miracle” promises.

Even with tight calves, strengthening the arch helps reduce strain on the plantar fascia and pairs well with calf eccentrics or orthotics you already use.

ARCRA foot training use-case
ARCRA foot training use-case

Is ARCRA really for me?

If quick fixes and pricey tools only helped for a moment, you’re exactly who we built ARCRA for. Our PT team at VIREON kept what works and ditched the rest.

It’s simple: active arch strengthening in a repeatable 5–8 minute routine—no complicated setups, no “miracle” promises.

Even with tight calves, strengthening the arch helps reduce strain on the plantar fascia and pairs well with calf eccentrics or orthotics you already use.

ARCRA foot training use-case

Is the ARCRA actually recommended and used by experts?

Yes—these are clinician-standard methods: calf eccentrics and foot-intrinsic (arch) strengthening. ARCRA makes them easy to do at home.

Designed and supported in Australia with a tool-grade build and a straightforward 4-week starter plan.

Try it at home for 60 days so you can feel the difference and decide with confidence.

ARCRA foot training use-case

Is the ARCRA actually recommended and used by experts?

Yes—these are clinician-standard methods: calf eccentrics and foot-intrinsic (arch) strengthening. ARCRA makes them easy to do at home.

Designed and supported in Australia with a tool-grade build and a straightforward 4-week starter plan.

Try it at home for 60 days so you can feel the difference and decide with confidence.

Arcra Professional bundle

Want to Rid foot pain quicker?

Add the tools that accelerate relief and performance—without overpaying.

  • Calf Wedge — deeper stretch to unload the plantar fascia
  • Pressure Point Ball — quick trigger-point release
  • Toe Resistance Band — build toe & arch strength
  • ✓ Bonus: Free PDF Guide with routines & cues
Use PRO10 at checkout when you upgrade.
Arcra Professional bundle

Want to Rid foot pain quicker?

Add the tools that accelerate relief and performance—without overpaying.

  • ✓ Calf Wedge
  • ✓ Pressure Point Ball
  • ✓ Toe Resistance Band
  • ✓ Bonus: Free PDF Guide
Upgrade now

Use PRO10 at checkout when you upgrade.

Don’t Just Take Our Word For It…

Office • Using ARCRA Customer photo for Lisa M.
★★★★★

I’ve worked 12-hour nursing shifts for over a decade. I tried everything for my heel pain. ARCRA was the only thing that made walking feel normal again.


Lisa M.

Week 1 • Relief Customer photo for Mark R.
★★★★★

My physio recommended this. I was skeptical — but damn, within 3 days I could feel the change. The burning pain? Gone. My feet finally feel strong again.


Mark R.

Week 2 • Progress
★★★★★

I realized my arches were severely weak from insoles. After week 2 of using ARCRA, my first steps were pain-free — and walking on grass felt normal again.


Jenna T.

The ARCRA Transformation

Compare at a glance

60 days after using ARCRA — Arch supports; fascia relaxed Before using ARCRA — Collapsed arch; fascia strained
Before using ARCRA 60 Days After Using ARCRA
Healthy fascia — relaxed under arch support Stretched fascia — overloaded with collapsed arch
Stretched fasciaHealthy fascia

When the arch collapses, the fascia takes the load. That tension concentrates at the heel and hurts with those first steps.

Retrain the arch with short, repeatable sessions. Your intrinsic foot muscles start carrying load so the fascia can relax.

Outcome: strength that lasts beyond any shoe or insert—comfort barefoot and all day.

We now have over 1,000 satisfied customers.

Here you’ll find some reviews from physiotherapists and clinicians who use ARCRA principles.

Dr. Olivia Grant headshot
★★★★★

Dr. Olivia Grant, physiotherapist & lecturer — “Gait & Foot Function”

“ARCRA gives patients a simple way to train intrinsic foot strength at home. The clear cues make arch activation obvious in the first session.”

Melissa Galla headshot
★★★★★

Melissa Galla, foot specialist — Former society president (Foot & Ankle)

“A practical tool for restoring coordinated foot mechanics. Short routines, strong outcomes—great for prevention and rehab.”

Dr. Guido Laps headshot
★★★★★

Dr. Guido Laps, team physio — Elite sport

“Why complicate it? Effective, targeted training for the lower ankle and arch that athletes actually do.”

Frank Offermann headshot
★★★★★

Frank Offermann, physiotherapist & osteopath — Pro basketball

“Easy to integrate into daily routines or clinic flow. It’s the kind of mobilization + strengthening combo most programs miss.”

Dr. Burak Yildirim headshot
★★★★★

Dr. Burak Yildirim, team doctor — Top division football

“Captures the complexity of the foot while staying simple for patients. Excellent across all three planes of movement.”

Arcra — Quick Answers

Frequently Asked Questions

5–10 minutes a day. Realistic progress. 60-day money-back guarantee.

  • How does Arcra actually work? Popular

    Arcra adds light, repeatable resistance under your forefoot so your intrinsic arch muscles learn to share the load. Less arch collapse → less stretch on the plantar fascia.

    • Protocol: 3 sets × 60–90s per foot, slow and controlled.
    • Surface: barefoot (or thin socks) on tiles or carpet.
    • Feel: mild muscle fatigue is okay; stop if you feel sharp pain.
  • How long until I feel results? Popular
    • Days 1–3: gentle “worked” feeling after sessions.
    • Week 1–2: first-step heel sting often eases.
    • Weeks 3–4: walking feels more natural; less need for heavy cushioning.

    Progress varies—reduce time or skip a day if symptoms flare, then build gradually.

  • Do I still use insoles or a massage ball?

    Sure—if they help comfort. Insoles and massage are relief. Arcra is the strength piece that changes mechanics. Many users taper padding as the arch gets stronger.

  • What if my heels are very sensitive right now?
    • Begin seated, then progress to standing.
    • Shorten sets (30–45s) and alternate days.
    • Use a thin towel under the heel for comfort; remove as sensitivity drops.
  • How often should I use it?

    Daily for 5–10 minutes. After symptoms improve, 3–4×/week maintains strength.

  • What’s the guarantee? 60-Day

    60-day money-back guarantee. If you use Arcra consistently for 60 days and find no benefit, we’ll refund you. All we ask is that you send the product back. We can’t resell returned units, but we will donate them. Learn more about this guarantee here.

Arcra is a training tool, not a medical device. If pain is sharp or worsening, pause and consult a professional.